Manage Your Weight Effectively During Pregnancy
Are you managing your weight well during your pregnancy? Many a time, pregnant women end up eating more than required due to their cravings. This can affect badly on your health and the baby as much as malnutrition can affect you badly. Next time when you go for your regular check-up in a f etal health scan clinic in Milton Keynes , ask your health care how much weight gain is normal. Most experts say that a pregnant woman needs 300 calories more than they used to consume normally before. If you keep on consuming more than that, it can make it difficult to manage your weight during weight. Excessive weight gain can even cause a problem in your childbirth. If your weight is average, you should gain only 25-35 pounds during pregnancy. If you are underweight, you will need to gain 28-40 pounds. On the other hand, if you are overweight, you should gain only 15-25 pounds. Also, if you are going to going to have twins, you should gain 35-45 pounds throughout your pregnancy....